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NOTES
YCB LEVEL 1 MARATHI NOTES
1. YCB Level 1 Syllabus
1. Important Shlok (PYS)
1.1 Yoga Definition
1.3 Guiding principles to be followed by Yoga practitioners
1.4 Antakaran Chatushtay
( अंतःकरण चतुष्टय )
3.4 Concept of Bhavas (Dharm, Dnyan, Vairagya, Aishwary)
1.5 Major Schools of Yoga
2.3 Hathayog Pradipika
3.1 - Brief introduction to human body
3.5 Mahine & Rutu महिने व ऋतू
3.8 Yogic management of Stress & its consequences
4.1 Prayer
4.9 Understanding of Mudra
YCB LEVEL 3 MARATHI NOTES
1. YCB Level 3 Syllabus
3.16 Yogvasishtya - aadhi vyadhi sankalpana
1.1 Yoga Definition
1.10 Brief Introduction to Schools of Yoga
3.6 Introduction to Psychology
4.11, 4.12, 4.13 Yogic management of Stress & its consequences
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